stay the course

After just over two weeks of eating Paleo, I strayed. *hangs head in shame*

It was a double hit... Halloween and my period. It started with a few pieces of candy, then some cookies and ended with pizza for dinner. Ugh. After feeling great for two weeks, now I feel like crap and I gained a pound. By feeling like crap I mean headache and icky tummy. I will spare you the gory details.

What did I learn from this? Paleo is working for me and I need to stay the course. Who would have thought bacon would be good for you? LOL